The Cold Sore
Ok, so when did it get Freakin' Freezing outside!?! This is a photo of the Ocho running this morning: 
OK, so that's not actually true, but HP08 and Senor Ocho froze their Ochos off this morning on their 3 mile run. Afterwards the Ocho wrapped herself in a blanket while she iced her knee trying to get her body temperature up before jumping in the shower. She looked pretty silly.
The Ochos are supposed to do a 7 mile run as part of their tapering this weekend. At the beginning of the week it looked like that might be a little rough, but thanks to HP04's stretching tips and a steady icing regiment HP08's IT band is starting to feel a bit better and she feels like she can get back in to the training plan. Hopefully this weather will warm up a bit, though, because this cold does nothing but make everyone sore and stiff while they are running!
Only 16 days left!!!

OK, so that's not actually true, but HP08 and Senor Ocho froze their Ochos off this morning on their 3 mile run. Afterwards the Ocho wrapped herself in a blanket while she iced her knee trying to get her body temperature up before jumping in the shower. She looked pretty silly.
The Ochos are supposed to do a 7 mile run as part of their tapering this weekend. At the beginning of the week it looked like that might be a little rough, but thanks to HP04's stretching tips and a steady icing regiment HP08's IT band is starting to feel a bit better and she feels like she can get back in to the training plan. Hopefully this weather will warm up a bit, though, because this cold does nothing but make everyone sore and stiff while they are running!
Only 16 days left!!!
0 Comments:
Post a Comment
<< Home