Hey baby, get the lube.

Wow, HP05, 36min miles?!? Damn.

It is HP03's goal to do ONE mile in under 45minutes at Naylors beach. Actually, F that, it's HP03's goal to not drown.

Good luck this weekend, HP03 apologizes profusely and on the record, for not being able to be thoroughly impressed in person...SB moves to NYC on Sunday afternoon and HP03, too, will be swimming this weekend...in vodka and tears ;-)

Anyway, this post was probably pre-HP05 but I thought it would help you out with your lube issues. You should be able to pick it up at almost any speciality running/tri store and maybe even a Sports Authority type place. It totally works and is much easier and cleaner than the bagbalm bomb:

http://www.teamcalientepantalones.blogspot.com/2005/08/not-so-slippery-slope.html