I didnt like it, but I heard you, Blog.

The blog is right, but the blog sure can be pushy sometimes! Before HP02 launches into a synopsis of her trip to CA with HotPantsSusie and PregoHP07, she will give a brief accounting of her training. As has been her usual M.O., this HP has been training for the Richmond Xterra sporadically. And as usual, last-minute fear and angst about getting RAILROADED at the event has caused HP02 to ferociously punish her body. HP02 realizes that this is not necessarily good for her body, but until she can work out her psychological aversion to committment, thats the way its going to have to be. Now, on to the synopsis:

Saturday: running 3 miles on the beach
Tuesday: treadmill 2 miles at near-top speed, 10 miles on the bike, upper body weights, abs
Wednesday: run 3.5 miles on lunch break
Thursday: 30 miles on the mountain bike with Gary after work, to freaking Vienna!

Tomorrow will likely be an arms and abs day. Saturday AM its off to Fountainhead for some offroad biking, then ROADTRIP to Richmond to check out the course. Sunday: more off-roading with HP01 (and hopefully CoachYoda) and some serious cheering as HP05 kicks ASS swimming across the Chessapeake!!