HP01 heeds HP02's call and is ready for BALLS TO THE WALL!

With 3 TRIs already under her wetsuit (so to speak) this year, the Uno is executing a rigorous training regimen (thanks to HP04) in preparation for the Naylors Beach Olympic TRI in August. Truth be told, HP01 is freaked out about the prospect of competing for 4+ hours, especially after she witnessed one of the athletes last year collapse after the race and get rushed to the hospital. UGH!

So the plan is to swim, bike, run and lift weights 3 times a week. The plan also includes sprint-training at the track to improve running time, which has stalled at 12-13 minute miles. So far, here is the Uno's progress report...

• Mon--weight-training & 1 mile swim; trip to REI w/ HP02 to replace missing gear from Luray campsite (must have been the Assateague ponies again. bastards.)
• Tue--run 25 minutes, bike 12 miles, weight-training & 1 mile swim (phew!)
• Wed--REST!
• Thur AM--run 35 minutes (and experience her first run-related puking)
• Tonight--weight-training & swimming

Uno, Out!